Start laptop

Plug cable into laptop

Start TuneECU - select the map view / edit mode

Plug cable into bike

Pull headlight fuse (save battery - Keihin ECUs don't like a voltage drop). 

Turn on ignition (do not start bike)

Select Connect from TuneECU menu (it may auto-connect)

On the TuneECU menu - Read your map (this backs up your ECU's current map on the bike, make sure to save it.)

File -> Open your new map file

Select download to the bike - this takes about 1 - 2 minutes

When finished - select disconnect from the menu. This is important you do this before turning off the ignition as it "closes" the program mode on the ECU (mistake I made)

After TuneECU disconnects - Turn off the ignition

Put fuses back in

Wait 10 - 15 seconds

Turn on ignition

Reconnect with TuneECU

Select Reset Adaptation (takes about 30 seconds for the menu item to come selectable as TuneECU connects).

Once reset and with Tune ECU still connected - start your bike. Make sure you don't touch / twist the throttle - just thumb the starter until she fires.

Watch the TPS indicator at the bottom left corner of the TuneECU screen. When it goes green (after about 5 - 12 minutes bike has to come to temp etc....) the ECU has baselined the TPS

Disconnect ECU on the menu

Turn off bike

Disconnect computer from bike